Water | 60.41g |
Energy | 196.0kcal |
Energy | 820.0kJ |
Protein | 31.48g |
Total lipid (fat) | 7.78g |
Ash | 1.4g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 13.0mg |
Iron, Fe | 3.6mg |
Magnesium, Mg | 25.0mg |
Phosphorus, P | 234.0mg |
Potassium, K | 359.0mg |
Sodium, Na | 61.0mg |
Zinc, Zn | 9.44mg |
Copper, Cu | 0.131mg |
Manganese, Mn | 0.015mg |
Selenium, Se | 38.1??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.08mg |
Riboflavin | 0.275mg |
Niacin | 4.716mg |
Pantothenic acid | 0.82mg |
Vitamin B-6 | 0.543mg |
Folate, total | 8.0??g |
Folic acid | 0.0??g |
Folate, food | 8.0??g |
Folate, DFE | 8.0??g |
Choline, total | 101.2mg |
Betaine | 10.8mg |
Vitamin B-12 | 3.39??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 2.0??g |
Retinol | 2.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 6.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.11mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 5.0IU |
Vitamin K (phylloquinone) | 1.6??g |
Fatty acids, total saturated | 2.596g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.159g |
16:0 | 1.47g |
17:0 | 0.08g |
18:0 | 0.877g |
20:0 | 0.0g |
24:0 | 0.011g |
Fatty acids, total monounsaturated | 3.346g |
14:1 | 0.039g |
16:1 undifferentiated | 0.233g |
17:1 | 0.066g |
18:1 undifferentiated | 3.005g |
18:1 c | 2.707g |
18:1 t | 0.298g |
18:1-11t (18:1t n-7) | 0.205g |
20:1 | 0.004g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.474g |
18:2 undifferentiated | 0.383g |
18:2 n-6 c,c | 0.368g |
18:2 CLAs | 0.016g |
18:3 undifferentiated | 0.008g |
18:3 n-3 c,c,c (ALA) | 0.008g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:4 undifferentiated | 0.075g |
20:5 n-3 (EPA) | 0.006g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.001g |
Fatty acids, total trans | 0.298g |
Fatty acids, total trans-monoenoic | 0.298g |
Cholesterol | 98.0mg |
Tryptophan | 0.361g |
Threonine | 1.425g |
Isoleucine | 1.378g |
Leucine | 2.605g |
Lysine | 2.832g |
Methionine | 0.918g |
Cystine | 0.335g |
Phenylalanine | 1.227g |
Tyrosine | 1.116g |
Valine | 1.456g |
Arginine | 2.117g |
Histidine | 1.038g |
Alanine | 1.819g |
Aspartic acid | 2.898g |
Glutamic acid | 5.126g |
Glycine | 1.402g |
Proline | 1.295g |
Serine | 1.237g |
Hydroxyproline | 0.159g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |